The Fork Kitchen
Goulash
This is one of my favorite comfort foods. My mother would make it on cold days and I could not wait for the left overs. It was a warm and hearty.
These days pasta is not something I partake in often because I try to avoid the carbs. But I still crave it and occasionally my daughter and I make it and it’s such a special treat! Simple but so good.
1 lb. pasture raised ground beef
2 cups elbow macaroni pasta (I use gluten free)
1 onion peeled and chopped
2 bell peppers, deseeded and chopped – I like to use one red and one green
6 garlic cloves chopped
2 tbsp Hungarian paprika
1 large 28 ounce can diced fire roasted tomatoes organic
2 heaping tablespoons Italian herbs
3-4 cups of water
1 teaspoon of Himalayan pink salt
Black pepper to taste
Add the ground beef, onions, bell peppers and garlic to a large dutch oven and cook over medium heat until browned. Drain off most of the fat and then add all other ingredients except the macaroni. Bring to a boil then reduce the heat and simmer covered for 15 minutes. Add the macaroni, stir well, cover and simmer for 20 minutes until the noodles are cooked. Stir occasionally.
Note : you can add more or less water depending upon how you would like the thickness to be.
This information is provided for general education and does not replace individualized medical advice.
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