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The Fork Kitchen

Avocado Cesar Dressing

Salads

Ingredients

1/3 - 1/2 cup mashed avocado - start with less and add more to get the consistency you like.

2 cloves garlic, chopped

3 Tablespoons lemon juice

2 anchovy fillets (or 1 teaspoon anchovy paste, if you prefer)

1 Tablespoon olive oil

2 teaspoons Worcestershire sauce

1/2 teaspoon dijon mustard

1/4 cup finely grated parmesan cheese

3/4 teaspoon sea salt

1/4 teaspoon ground pepper

2 Tablespoons water

2 Tablespoons unsweetened almond milk or coconut milk

Instructions

Add all ingredients except the olive oil into a high powered blender or food

processor and blend until smooth, slowly drizzle the olive oil into the blender at the end to emulsify the dressing. Taste and add additional salt and pepper to taste.

This information is provided for general education and does not replace individualized medical advice.

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